Tuesday’s WOD 04.13.21
Group Warm-up
Metcon (Time)
For Time:
20 Back Squat 95/135
30 Hand Release Push-Ups
30 Front Squats 65/95
30 Hand Release Push-Ups
40 Overhead Squats 55/75
30 Hand Release Push-Ups
50 Air Squats
20 Back Squat 95/135
30 Hand Release Push-Ups
30 Front Squats 65/95
30 Hand Release Push-Ups
40 Overhead Squats 55/75
30 Hand Release Push-Ups
50 Air Squats
Rx+..
135/185
95/135
75/115