Sign Up to Shape Up

The Ultimate Summer Shape Up

Summer in Central Oregon is coming up quick. Get a head start on your ultimate summer body with the Ultimate Summer Shape Up program. 3 locally owned and operated companies, Complete Nutrition, CrossFit Type 44, and Nourish Meal Prep are working together to bring you this 8 week intensive course.

Program includes:

  • The 8 week Ultimate Summer Shape-up is designed to motivate, inspire and support your commitment to a better healthier you by providing you with all the elements necessary to delivery results.
  • CrossFit Type 44 certified instructor led workouts that provide group training to create camaraderie, motivation, and give direction to accommodate all fitness levels. We have 2 locations and plenty of scheduled times to get your workout in.
  • Progress tracking for fitness, nutrition and body composition to keep you accountable and motivated.
  • Supplementation from Complete Nutrition to increase your workout performance and efficiency.
  • Stress free meal planning with fresh, healthy, ready to eat custom lunches and dinners provided by Nourish Meal Prep.
Challenge runs from June 4th – July 29th
Sign up deadline is May 31st
Cost: Women $1100  Men $1250

Ready to get started?

Please click on the date in RED to select your exclusive interview time. Interviews will be conducted at Type 44 East located at 1129 SE Centennial Street, Unit A, Bend, OR 97702. We look forward to meeting with you!