Friday’s WOD 09.13.19

Friday’s WOD 09.13.19

Group Warm-up
Squat Snatch (3-3-3-2-2-2-1-1-1)
*20min to find a heavy single
CrossFit Games Open 18.zero (Time)
21-15-9
Dumbbell Snatches 50/35
Burpees Jumping Over the Dumbbells