Friday’s WOD 04.27.2018

Friday’s WOD 04.27.2018

Group Warm-up
Metcon (AMRAP – Reps)
EMOM 10

Thruster – 95/135#

*Each minute work for 20 seconds and rest for 40 seconds
*score is total reps over the 10 minutes
Metcon (AMRAP – Reps)
5 2-minute rounds of:

12 Toes-2-Bar
Max Double Unders

*rest 3 minutes b/t rounds
*score is total DU’s