Whether you’re new to CrossFit or considering joining our community, we’re here to provide all the answers you need to get started. At Type 44, we believe in training for life, helping you build strength, resilience, and healthy habits that support your everyday well-being. From flexible class schedules to personalized coaching in a supportive, community-driven environment, we’re here to help you reach your fitness goals—together. Browse through our frequently asked questions, and if you still have questions, don’t hesitate to reach out. We can’t wait to see you in the gym!


How can I get started at CrossFit Type 44?

Starting at Type 44 is easy! If you’re new to CrossFit, simply sign up for a Free Trial class and experience our gym firsthand. Our experienced coaches will guide you through your first session, help you set goals, and show you how to make the most out of your time here. From there or if you’re an experienced CrossFitter, you can choose a membership option that fits your schedule and goals.

What is the community like at CrossFit Type 44?

Our community is at the heart of everything we do. We foster a supportive, inclusive environment where everyone can feel welcome. From beginners to experienced athletes, we hold each other accountable, celebrate progress together, and push each other to reach new heights. Whether you’re looking for motivation, friends, or just a fun workout, you’ll find your tribe here!

What types of classes do you offer?

We offer group CrossFit classes, which are one hour long and designed to optimize your functional fitness. These classes are suitable for all fitness levels and incorporate a variety of movements and exercises. We also provide personalized coaching within our group setting, so you’ll receive the benefits of individual attention while enjoying the energy and camaraderie of a group.

What makes CrossFit Type 44 different from other gyms?

At Type 44, we blend the benefits of personal training with the energy of group classes. Our CrossFit-certified coaches offer personalized attention in every class, helping you improve your technique, push your limits, and achieve your goals. The best part? You’ll do this in a community that holds you accountable and celebrates your victories with you!

Where is CrossFit Type 44 located?

We are conveniently located in Central Oregon at 1129 SE Centennial St., Bend, Oregon 97702. Our spacious 6,000 square-foot facility is equipped with state-of-the-art equipment to ensure you have everything you need for a successful workout.

What are your hours of operation?

We offer flexible hours to fit your busy schedule! Check out our Class Schedule to find times that work best for you. Our community is always ready to welcome you, whether you’re an early riser or prefer evening workouts.


How can I cancel or pause my membership?

If you need to cancel or pause your membership, please contact us directly via email at info@cft44.com or call/text us at (541) 280-8618. Our team will guide you through the process and provide any necessary details regarding our cancellation and hold policies. We appreciate having you as part of our community and hope to see you back in the future!

Do you offer a military or first responder discount?

Yes! We proudly offer a discount on our unlimited monthly memberships for active military personnel and medical first responders. For more details or to apply the discount to your membership, please contact us at info@cft44.com and please have your active ID available for documentation. Thank you for your service! 💪🇺🇸.

What if I can’t commit to a full membership right away?

We offer flexible membership options to accommodate different schedules and fitness goals. Whether you’re looking for a full membership or just a few sessions a week, we’ve got you covered. Contact our team, and we’ll help you find the right plan for you.

Are there any contracts and what is your cancellation policy?

No, we do not require long-term contracts for our memberships. However, we do ask for a 30-day notice if you wish to cancel your membership. This allows us to process your request and make any necessary adjustments to your account. To cancel, please contact us at info@cft44.com. If you have any questions, we’re happy to help!


What is CrossFit?

CrossFit is a high-intensity training program that combines a wide variety of functional movements, from weightlifting to gymnastics, designed to improve strength, endurance, and overall fitness. Workouts are constantly varied to keep things interesting and challenging. The best part? CrossFit can be modified to suit all fitness levels, from beginners to elite athletes.

How do I register for events or sign up for classes?

You can sign up for classes through our Wodify portal. Our team is always here to help if you have any questions or need assistance with registration.


Do I need to be in shape to start CrossFit?

Absolutely not! At Type 44, we welcome individuals of all fitness levels. Whether you’re new to exercise or a seasoned athlete, our coaches will guide you through each workout and modify it to match your abilities. We believe everyone can thrive here, and our community is here to support you every step of the way.

I’m new to CrossFit. Can I try a class before committing?

Yes! We offer a Free Trial for new members local to Central Oregon, so you can experience the Type 44 community and CrossFit training firsthand before deciding if it’s the right fit for you.

Can I participate in CrossFit if I have an injury or health concern?

Yes! Our coaches are trained to adapt workouts for individuals with injuries or health concerns. We’ll work with you to modify movements and ensure that you’re working safely while still making progress toward your goals. Always consult with your doctor before beginning any new exercise program, and let us know if you have any specific concerns.

Have another question?

Membership Options – We’ve got em’!