I’m not telling you it’s going to be easy – I’m telling you it’s going to be worth it. Photo taken at: CrossFit Type 44 View in Instagram ⇒
Exhausted from the long week? Keep grinding, it’s almost the weekend! Photo taken at: CrossFit Type 44 View in Instagram ⇒
@jeffspatterson_70 is one of the most consistent athletes in the gym. He shows up everyday and has made huge progress in his fitness. He is always pushing himself to be the best athlete he can be. Photo taken at: CrossFit Type 44 View in Instagram ⇒
Be the person you want your children to be. Start em’ young! Photo taken at: CrossFit Type 44 View in Instagram ⇒
If we wait until we’re ready, we’ll be waiting for the rest of our lives. Just jump! Photo taken at: CrossFit Type 44 West View in Instagram ⇒
The difference between your abilities this week and next week is what you do for the next seven days to achieve your goals. Never miss a Monday. Photo taken at: CrossFit Type 44 View in Instagram ⇒
Congrats to this beautiful strong gal for finishing the Corvallis half!! So proud of how far she has come, and how hard she works! We are lucky to have her apart of our CrossFit community View in Instagram ⇒
