Friday Night Lights was epic! We can’t wait to have you again this week! If you missed it, don’t do it again and be here the next 4 Friday’s! It’s a blast! . . 📸: @trennamoody @crossfitgames Photo taken at: CrossFit Type 44 View in Instagram ⇒
17.1 made us dig D E E P 🔥 . 📸: @trennamoody #downtothewire #everyrep #crossfitfam #ontothenextone #intheopen #type44 #type44strong #crossfit #reebok #fitaid #rogue #roguefitness #inbend #localize #centraloregon #boomshockalaka #fitness #training #wod #strength #nike #bendoregon #crossfitgames Photo taken at: CrossFit Type 44 View in Instagram ⇒
We all have busy lives, it’s not about having time, it’s about making time. Photo taken at: CrossFit Type 44 View in Instagram ⇒
Come spend a few hours with Shane from Power Monkey Fitness learning and preparing for gymnastic movements we are likely to see in The Open! Sign up with Kira or Charles! Photo taken at: CrossFit Type 44 View in Instagram ⇒
