Friday Night Lights was epic! We can’t wait to have you again this week! If you missed it, don’t do it again and be here the next 4 Friday’s! It’s a blast! . . 📸: @trennamoody @crossfitgamesPhoto taken at: CrossFit Type 44View in Instagram ⇒
17.1 made us dig D E E P 🔥 . 📸: @trennamoody #downtothewire #everyrep #crossfitfam #ontothenextone #intheopen #type44 #type44strong #crossfit #reebok #fitaid #rogue #roguefitness #inbend #localize #centraloregon #boomshockalaka #fitness #training #wod #strength #nike #bendoregon #crossfitgamesPhoto taken at: CrossFit Type 44View in Instagram ⇒
We all have busy lives, it’s not about having time, it’s about making time.Photo taken at: CrossFit Type 44View in Instagram ⇒
Come spend a few hours with Shane from Power Monkey Fitness learning and preparing for gymnastic movements we are likely to see in The Open! Sign up with Kira or Charles!Photo taken at: CrossFit Type 44View in Instagram ⇒
