“If it doesn’t challenge you, it doesn’t change you.” -Fred Devito So many personal milestones achieved during 18.3! 📹: @crowerksdesign

“If it doesn’t challenge you, it doesn’t change you.” -Fred Devito 
So many personal milestones achieved during 18.3! 📹: @crowerksdesign

Photo taken at: CrossFit Type 44

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