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Monday's WOD 07.16.18

Group Warm-up

J.T. (Time)
Handstand Push-ups
Ring Dips
In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005
Single Arm KB Row - 3x10 (ea arm)
Ring Archer Row - 3x10

See Previous WODs >>